Lunch and Learn Series

Create Your Own Program with the Following Presentations

Increase Productivity
Enhance Team Cohesiveness
Boost Business Morale
Reduce Absentism/Presentis
Cultivate Retention

Create Your Own Program with the Following Presentations

Setting Achievable Goals
The Power of Attitude
Diversity Education
Nutritional Awareness
Stress Management Skills
Interpersonal Communication
Yoga in Your Chair
Feet Hit the Mat
Relaxation Skills
EQ vs. IQ
Assertiveness Training

Healing the Mind

“The brain that created the problem is not the brain that will solve it.” – Ki Browning

Changing your Outlook

“Your output depends on your outlook and spending quality time with yourself rebuilds happiness.” – Ki Browning

Nutritionally Starved

“When you reduce carbohydrates in order to lose weight, increase quality fats and proteins, like salmon and avocados, to avoid sugar cravings. – Ki Browning

Becoming Zen

“Being Zen is a way of stepping out of the old rut, and embracing a distinctive avenue of expression.”- Ki Browning

Integrative and Natural Therapies

“When we act emotionally we are altered chemically.”- Ki Browning

Unlocking Your Passion

“The craving for more and more [money], however you identify, will never satisfy.”- Ki Browning