I had never participated in yoga before and found it helped with strength, flexibility and balance. I very much appreciated learning to do poses correctly and Ki was very much aware of each person in class doing them properly. Her awareness of the senior population’s abilities and limitations was very reassuring to me. Ki’s adaptations for the individual was very encouraging. I noticed I was able to cover more court, stronger shots and feel more balanced on the tennis court. I will miss you, the class members, and all of the humor. Thank you so very much. — Cindy, Sun City Resident